My Services

I am a versatile and experienced therapist who has worked with a wide range of client needs and concerns over the last 25 years. Below are a sampling of the issues and areas that I have successfully addressed with clients or/and workshop participants.

Couples and Relationships

Some of the many issues I help people with are:

Anger Management
Communication Problems
Conflict Resolution
Financial Stress
Incompatible Goals
Infidelities/Affairs
In-law Problems
Lack of Interest
Lack of Romance
Personality Differences
Power Struggles
Optimal Sex
Sexual Incompatibility

Parenting

Some of the many issues I help people with are:

Community Supports
Decision to Parent or Not
Effective Communication and Boundaries
Empty Nest Syndrome
Issues with Adolescents
Personalizing Your Best Parenting Style
Post-partum Depression
Pregnancy Support
Problem Solving at All Ages of Child Development
Raising a Resilient Child
Supporting an Exceptional Child

Sex Therapy

Some of the many issues I help people with, using talk therapy are:

Asexuality
BDSM Support
Erectile Difficulties
Gender Identity
Infidelities/Affairs
LGBTQ+ inclusive
Low Libido
Monogamy Alternatives
Optimal Sex
Orgasm Issues
Painful Sex
Pornography and Erotica – uses and abuses
Sex Addictions
Sex Work
Sexual Orientations

Adolescents

Some of the many issues I help adolescent clients with during one-to-one confidential counselling are:

Academic Struggles
Addictions
Anger
Anxiety
Broken Heart Recovery
Bullying or Victimization
Dating and Relationship Issues
Depression
Future Planning
Isolation and Loneliness
Managing Your Cyber Presence
Money
Racism, Sexism, and Prejudice
Sex and Sexuality
Social and Workplace Skills
Suicide Ideation and Prevention

Individual Therapy

Some of the many issues I help people with are:

Anxiety
Abuse Issues (Physical, Sexual, Emotional)
Addictions
Anger Management
Anxiety
Bereavement and Grief
Body Image and Eating Disorders
Cancer Survivors and their families
Career Counselling
Caregiver Support
Decision Making and Future Planning
Depression
Effective Communication Skills
Loneliness
Self Care and Self Support
Sense of Purpose
Sexuality
Single Parenting
Suicide Ideation and Prevention
Terminally Ill Clients
Trauma
Workplace discomfort

WORKSHOPS

I enjoy designing and offering workshops for groups, schools, organizations, and businesses upon request. My years of public speaking have included teaching at Sheridan College. I am happy to say that the feedback I have received tells me I know how to capture the interest of an audience and keep it.

Workshops I have presented include:
The Committed Couples Workshop
Care for Kids: Sexual Abuse Prevention
Career Shift: Finding the Career for You
Body Image: Loving the Body You Have
Conscious Parenting: Personalizing Your Parenting Style
Understanding Childhood Anxiety and How You Can Help

Set Up An Appointment or Get More Information

Please email or phone me to set up appointments or discuss your specific needs or concerns

CONTACT SONYA